“Our wounds are often the openings into the best and most beautiful part of us” – David Richo
Wherever you are on your journey, you do not have to go through it alone! Life is full of twists and turns, and together we can explore new ways to navigate them. I can assist you in finding coping strategies and tools to help you in the present while searching and finding the source of the problem for more long-term solutions. Through it all, it is important to me that sessions are a source of comfort and encouragement in this process. I look forward to helping guide you as you learn to become the healthiest version of you.
Specialties
Anxiety, Depression, Family Relationships, Communication, Stress Management, Relationship Difficulties, Coping Skills, Self-Esteem, Emotional Regulation, Social Anxiety, Life Transitions, Behavioral Issues.
Finances
Private Pay Rate $125+
In-Network with Northwell Direct
In-Network with Cigna
In-Network with Aetna & 1199SEIU
NYSHIP and Other Insurances, Out Of Network
Phone - +1-516-218-1254
Qualifications
MHC-LP Permit & State: 18-P122798-01 New York
About Me
I earned a Master of Science in Mental Health Counseling from SUNY Old Westbury with honors, after obtaining a Bachelor of Arts in Psychology from Binghamton University. I have worked with a variety of clients from different backgrounds and mental health challenges, such as depression, anxiety, childhood trauma, interpersonal difficulty, behavioral problems, social anxiety, and more. I have worked with children, adolescents, adults and seniors. I specialize in helping to guide my clients towards finding out how to be their best selves and to help them create healthy relationships by increasing communication skills.
Client Focus
Individuals, Adolescents, Children.
Communities
Bisexual Allied, Gay Allied, Lesbian Allied, Non-Binary Allied, Queer Allied, Racial Justice Allied, Sex Worker Allied, Transgender Allied, Veterans.
Treatment Approach
Psychodynamic Therapy, Acceptance and Commitment Therapy, Person-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Humanistic Therapy, Motivational Interviewing, Trauma Focused, Solution Focused.