“You can’t control the wind, but you can adjust the sails.”
Phone - +1-516-962-1562
I am here to help you navigate through the many stressors we face in our everyday lives. Together we will develop healthy coping skills to promote adaptive functioning across all life domains. Whether you are struggling with a recent crisis, a minor or major life adjustment, or looking to improve your mental health overall, I will be here to listen and support you, as well as equip you with the tools needed to effectively process difficult emotions and manage stress. I value my clients, and help them build relationships with strong, therapeutic foundations that are centered around setting treatment goals at a pace with which they are comfortable.
Specialties
Anxiety, Depression, Life Transitions, Relationship Development/Issues, Communication, Self-Esteem, Familial Relations, Socialization, Stress Management, Coping Skills, and Emotional Regulation.
Finances
Private Pay Rate $175+
In-Network with Northwell
In-Network with Aetna & 1199SEIU
In-Network with Optum (United Healthcare, Oxford, UMR)
NYSHIP and Other Insurances, Out Of Network
Qualifications
LCSW: License and State: 092895 New York
Client Focus
Individuals, Young Adults, Adults and Adolescents
Communities
Bisexual Allied, Gay Allied, Lesbian Allied, Non-Binary Allied, Open Relationships Non-Monogamy, Queer Allied, Racial Justice Allied, Sex Worker Allied, Transgender Allied, Veterans.
Treatment Approach
Cognitive Behavioral Therapy, Trauma Focused, Solution Focused, Motivational Interviewing, Person-Centered.