

Before all else, we are human beings who face struggles that are sometimes too much to bare on our own.
Phone - +1-516-513-8791
The process of healing and self-discovery teaches you to embrace yourself wholeheartedly. Before all else, we are human beings who face struggles that are sometimes too much to bare on our own. Within a safe, respectful, and non-judgmental environment, I am here to offer you a comfortable space and a listening ear to work through those struggles, along with developing the tools needed for you to live an emotionally balanced life. I believe that therapy is not a one-size-fits-all, each person is unique in their struggles and needs. I try to honor where my clients are, emotionally at any given moment. I utilize techniques from several evidence-based models to help my clients gain freedom from their emotional distress.
Specialties
Anxiety, Depression, Addictions, Life Transitions, Relationship Development/Issues, Communication, Self-Esteem, Familial Relations, Socialization, Stress Management, Coping Skills, and Emotional Regulation.
Finances
Private Pay Rate $175+
In-Network with Northwell
In-Network with Cigna
In-Network with Optum (United Healthcare, Oxford, UMR)
NYSHIP and Other Insurances, Out Of Network
Qualifications
LMHC: License & State: 013214 New York
About Me
I am a Licensed Mental Health Counselor, specializing in treating adults, young adults, and adolescents within areas such as anxiety, depression, addictions, life changes/transitions, trauma, etc. I hold a Bachelor’s Degree in Psychology from State University of New York College at Old Westbury. I hold a Master’s Degree in Mental Health Counseling, with a concentration in Substance Abuse Counseling from Adelphi University. Like most, I have endured my own struggles and understand how difficult it can be to take the first step toward an emotionally balanced life. You don't have to walk this journey alone... allow me to walk through this journey with you while helping guide you to achieve your goals.
Client Focus
Adults, Young Adults, Adolescents (14 and up)
Communities
Bisexual Allied, Gay Allied, Lesbian Allied, Non-Binary Allied, Open Relationships Non-Monogamy, Queer Allied, Racial Justice Allied, Sex Worker Allied, Transgender Allied, Veterans.
Treatment Approach
Cognitive Behavioral Therapy, Trauma Focused, Solution Focused, Motivational Interviewing, Person-Centered.