Despite the current state of mental or emotional pain you may be in, I will show you that change is always possible.
Phone - +1-631-482-7286
Taking the step to seek therapy can be an overwhelming and daunting experience, especially during the most difficult moments in our lives. As your therapist, I understand the courage and doubt you may have about the therapeutic experience, and I’m here to support you every step of the way.
My approach is grounded in creating a safe and welcoming space for you to share and process your thoughts and feelings. I pride myself on my innate ability to build meaningful relationships with my clients, based on mutual respect and trust.
I’m here to provide you with evidence-based techniques and support that will assist you in living the fulfilling and meaningful life you want to live and can live. Despite the current state of mental or emotional pain you may be in, I will show you that change is always possible.
Specialties
Anxiety, Depression, Mood Disorders, Obsessive Compulsive Disorder (OCD), Life transitions, Codependency, Addiction, Relationship issues, Family relationships, Anger, ADHD, Stress.
About Me
I earned my Master of Social Work degree (MSW) from Stony Brook University and my B.A. in Psychology, with a minor in Spanish, from St. Joseph’s College. I have worked closely with clients from diverse backgrounds and with various mental health struggles. My therapeutic style is collaborative and goal-oriented. My practice is grounded in a humanistic and strengths-based approach that emphasizes authenticity, empathy, and unconditional positive regard. In addition, I utilize a cognitive behavioral model (CBT) that helps individuals change their relationship with their thoughts, feelings, and the world.
Finances
Private Pay Rate $125+
In-Network with Northwell Direct
In-Network with Cigna
In-Network with Aetna &1199SEIU
NYSHIP and Other Insurances Out of Network
Qualifications
LMSW License and State: 084846 NY
Client Focus
Teenagers (16 and up), Young Adults, Adults, Elders (65+)
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mindfulness, Humanistic, Strength’s Perspective, Motivational Interviewing, Acceptance and Commitment Therapy (ACT).