It may have felt like a lonely road, but from this moment, we’ll walk it together

here are moments in life when we feel overwhelmed, disconnected, and gradually lose parts of ourselves. When you're unsure where to turn or how to ask for help, having someone willing to listen and walk alongside you can make all the difference. Ibelieve therapy is more than just a space to cope with challenges; it is a space to reconnect with yourself, discover your strengths, and begin healing at your own pace. My goal is to create a warm, authentic, and supportive environment where you feel safe sharing your experiences and exploring what matters most to you. Using a person-centered, trauma-informed approach, I work collaboratively with you to help you navigate life’s challenges and recognize that you do not have to face these struggles alone.
Life Transitions, Forensic Mental Health, Trauma & PTSD, Crisis Intervention, Victim Support, Cultural Identity, Self-Esteem, Anxiety, Depression, Stress Management, Emotion Regulation, Relationship Development, Behavioral Issues
My name is Seoha. I am a Mental Health Counselor – Limited Permit. I hold a Master of Arts in Forensic Mental Health Counseling from John Jay College of Criminal Justice. My clinical background in forensic mental health and victim advocacy has shaped my trauma-informed, person-centered approach to care. Having served diverse populations in New York, I incorporate evidence-based practices to support children, adolescents, and adults as they navigate various life challenges. My goal is to help you feel heard, understood, and empowered. I am deeply dedicated to standing by your side as a compassionate professional, helping you safely navigate life’s complex challenges and rediscover your inner strength when you feel lost.
Private Pay Rate $125+
In-Network with Aetna & 1199 SEIU
In-Network with 32BJ SEIU
In-Network with Northwell Direct
In-Network with Cigna
NYSHIP, Magnacare, and Other Insurances, Out Of Network
MHC-LP (New York)
Adults, Young Adults, Adolescents (18+), Individuals
Korean American/Asian American, Immigrants, International Students, Multicultura
Trauma Informed Care, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy,
Psychodynamic, Person-Centered, Multicultural Counseling, Mindfulness, Psychoeducation
We're ready to fast-track your mental health journey.
Book your appointment