"In any given moment we have two options: to step forward into growth or to step back into safety."

As your psychotherapist, we can use an eclectic approach that combines the mind, body, spirit, and external world. Whatever your reasons for seeking therapy are, we’ll treat it with non-judgement, love, and an expansive mindset. Often we mistake symptoms or challenges as something bad or something to fight, while they’re actually trying to help us - calling our attention to the lessons and corrections that ultimately lead to greater self-actualization and self-expression. Be not afraid, we’ll go at your pace and where you want to go. Your truth will be our guide. By taking the step of seeking assistance, the power is already back in your hands. Let’s accept the invitation to grow, or simply start with having one better day.
Anxiety, Depression, ADHD, Men’s Issues, Stress, Self Esteem, Grief, Mind-Body Connection
I earned a Master of Social Work degree from New York University. I am a Licensed Clinical Social Worker with additional training and interest in ADHD, Mindfulness, Acceptance & Commitment Therapy, and Polyvagal. Professionally, I have worked in outpatient mental health and in hospitals doing medical social work. I earned my Master of Social Work degree from New York University in 2020. In my free time I enjoy music and surfing.
Private Pay Rate $175+
In-Network with Northwell Direct
In-Network with Aetna &1199SEIU
In-Network with Cigna
In-Network with Optum (United Healthcare, Oxford, UMR)
NYSHIP and Other Insurances, Out Of Network
LCSW - License and State: 100905 (New York)
Individuals, Young Adults, Adults, Elderly
All
Mindfulness, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Polyvagal, and Psychoeducation.
We're ready to fast-track your mental health journey.
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