“At the end of the day we’re all just walking each other home”
Healing and self-discovery invite you to fully accept yourself. As humans, we all face challenges that can feel overwhelming to navigate alone. In a warm, compassionate, and judgment-free space, I’m here to listen and support you in exploring those challenges while equipping you with tools to foster emotional balance. I recognize that therapy isn’t one-size-fits-all, each person’s journey and needs are distinct. My approach respects your emotional state at every step, drawing on evidence-based techniques to help you find relief and empowerment in your unique path to growth.
Anxiety, Depression, Life Transitions, Relationships, Trauma, Addiction, Dual Diagnosis, Communication, Psychotic Disorders, Self-Esteem, Familial Relations, Socialization, Stress Management, Coping Skills, and Emotional Regulation.
I graduated from Fordham University with a Masters in Social Work, where I honed my skills in fostering meaningful therapeutic connections. During my graduate studies, I underwent intensive training for two years at New York-Presbyterian Hospital’s inpatient unit, gaining invaluable experience in supporting individuals through complex emotional and mental health challenges. This rigorous training deepened my ability to provide compassionate, evidence-based care in high-intensity settings. As a proud member of the New York Academy of Medicine, I stay connected to a community dedicated to advancing health and well-being, which informs my practice with the latest insights and approaches.
Private Pay Rate $125+
In-Network with Northwell Direct
In-Network with Cigna
In-Network with Aetna
NYSHIP and Other Insurances Out of Network
LMSW License #105518 (New York)
LGBTQIA+ Allied
Teenagers (13+), Individuals, Young Adults, Adults, Geriatric
Cognitive Behavioral Therapy (CBT), Dialectical behavior therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness Based Cognitive Behavioral Therapy (MBCT), Strengths Based Therapy, Client Based, Psychodynamic Therapy, Motivational Interviewing.
We're ready to fast-track your mental health journey.
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