"Knowing yourself is the beginning of all wisdom." — Aristotle

Starting therapy can feel intimidating. Whether you're navigating anxiety, relationship challenges, family conflict, life transitions, or simply feeling stuck, taking the first step toward support isn't always easy. My goal is to create a warm, collaborative, and nonjudgmental space where you can show up exactly as you are.
As a Marriage and Family Therapist, I believe our relationships play a powerful role in shaping how we view ourselves, connect with others, and move through life's challenges. Together, we'll explore the patterns, experiences, and relationships that have influenced your story while identifying strengths and creating opportunities for meaningful growth.
I take a relational and systemic approach to therapy, helping clients better understand themselves within the context of their families, partnerships, and broader life experiences. Whether we're working through communication difficulties, emotional challenges, family dynamics, or personal growth, I strive to make therapy feel supportive, authentic, and empowering.
I believe meaningful change happens when people feel heard, understood, and safe enough to explore new possibilities. My hope is to help you build greater self-awareness, strengthen your relationships, and move toward the life you want to create.
Anxiety, Depression, ADHD, Coping Skills, Family Conflict, Relationship Challenges, Parent-Child Relationships, Communication Difficulties, Life Transitions, Self-Esteem & Identity Development, Adolescent & Young Adult Issues, Substance Use Recovery Support, Trauma & Adverse Life Experiences, Cultural & Intergenerational Family Dynamics, Life Transitions, Emotional Wellness, Relationship Concerns, Personal Growth, Everyday Stressors
I earned my Master of Arts in Marriage and Family Therapy with a specialization in Trauma-Informed Systemic Therapy from National University and hold a Bachelor of Arts in Psychology from SUNY Old Westbury.My clinical experience includes working with adolescents, young adults, adults, and families from diverse backgrounds navigating concerns such as anxiety, depression, family conflict, behavioral challenges, substance use, relationship difficulties, and life transitions. Through my work in residential treatment and community-based settings, I have developed a strong passion for helping clients improve communication, strengthen relationships, and better understand the patterns that influence their lives.
As a Marriage and Family Therapist, I view challenges through a relational and systemic lens, recognizing the impact that family dynamics, life experiences, and important relationships have on overall well-being. As a first-generation Latina therapist, I also value the role that culture, identity, and family experiences play in shaping who we are.
I strive to create a warm, supportive, and collaborative environment where clients feel empowered to build on their strengths and create meaningful, lasting change.
Private Pay Rate $125+
In-Network with Aetna
In-Network with 1199SEIU
In-Network with 32BJ SEIU
In-Network with Cigna
In-Network with Northwell Direct
NYSHIP, Magnacare, and Other Insurances, Out Of Network
Master of Arts in Marriage and Family Therapy, National University
Specialization in Trauma-Informed Systemic Therapy
MFT-LP (New York)
Individuals, Adults, Adolescents, Children (8+), Young Adults, Parents, Split Homes, Blended Families
English and Spanish
Hispanic / Latino Community, First-Generation Individuals & Families, Children of Immigrants, Multicultural Families, Spanish-Speaking Individuals & Families, Adolescents & Young Adults, Families Impacted by Substance Use, LGBTQIA+
Structural Family Therapy, Experiential Family Therapy, and Trauma-Informed Systemic Therapy, Structural Family Therapy, Experiential Family Therapy, Trauma-Informed Systemic Therapy, Family Systems Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Narrative Therapy, Motivational Interviewing, Strengths-Based Therapy, Person-Centered Therapy
We're ready to fast-track your mental health journey.
Book your appointment