"Knowing yourself is the beginning of all wisdom." — Aristotle
Starting therapy can feel intimidating. Whether you're navigating anxiety, relationship challenges, family conflict, life transitions, or simply feeling stuck, taking the first step toward support isn't always easy. My goal is to create a warm, collaborative, and nonjudgmental space where you can show up exactly as you are.
As a Marriage and Family Therapist, I believe our relationships play a powerful role in shaping how we view ourselves, connect with others, and move through life's challenges. Together, we'll explore the patterns, experiences, and relationships that have influenced your story while identifying strengths and creating opportunities for meaningful growth.
I take a relational and systemic approach to therapy, helping clients better understand themselves within the context of their families, partnerships, and broader life experiences. Whether we're working through communication difficulties, emotional challenges, family dynamics, or personal growth, I strive to make therapy feel supportive, authentic, and empowering.
I believe meaningful change happens when people feel heard, understood, and safe enough to explore new possibilities. My hope is to help you build greater self-awareness, strengthen your relationships, and move toward the life you want to create." If you feel it is too long, please let me know! I'm open to feedback and tweaking
Anxiety, Depression, ADHD, Coping Skills, Family Conflict, Relationship Challenges, Parent-Child Relationships, Communication Difficulties, Life Transitions, Self-Esteem & Identity Development, Adolescent & Young Adult Issues, Substance Use Recovery Support, Trauma & Adverse Life Experiences, Cultural & Intergenerational Family Dynamics, Life Transitions, Emotional Wellness, Relationship Concerns, Personal Growth, Everyday Stressors
I earned my Bachelor of Science in Psychology from Barry University and my Master of Science in Clinical Mental Health Counseling. My passion for becoming a therapist comes from a genuine desire to help others feel seen, supported, and understood during some of life’s most challenging moments.
I understand that opening up can feel uncomfortable at times, which is why I focus on creating a welcoming and nonjudgmental space where clients can show up as themselves. I believe each person’s story is unique and deserves to be met with compassion, curiosity, and care.
My approach is warm, collaborative, and focused on helping clients build insight, strengthen coping skills, and feel empowered in their everyday lives. Whether you are beginning therapy for the first time or returning to continue your journey, I look forward to supporting you along the way.
Private Pay Rate $125+
In-Network with Aetna
In-Network with 1199SEIU
In-Network with 32BJ SEIU
In-Network with Northwell Direct
In-Network with Cigna
NYSHIP and Other Insurances Out of Network
Master of Arts in Marriage and Family Therapy, National University
MHC-LP (New York)
Individuals, Adults, Adolescents, Children (3+)
Hispanic / Latino Community, First-Generation Individuals & Families, Children of Immigrants, Multicultural Families, Spanish-Speaking Individuals & Families, Adolescents & Young Adults, Families Impacted by Substance Use, LGBTQIA+
Structural Family Therapy, Experiential Family Therapy, and Trauma-Informed Systemic Therapy, Structural Family Therapy, Experiential Family Therapy, Trauma-Informed Systemic Therapy, Family Systems Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Narrative Therapy, Motivational Interviewing, Strengths-Based Therapy, Person-Centered Therapy
We're ready to fast-track your mental health journey.
Book your appointment