“What screws us up the most in life is the picture in our head of how it’s supposed to be. ” — Socrates
We all interpret reality in different ways. We are constantly creating meaning from our experiences. The stories we tell ourselves — about who we are, what we’ve been through, and what things mean — guide what we pay attention to and influence how we feel, think, and act. Over time, these stories become the lens through which we see the world, influencing our relationships, our decisions, and the way we understand ourselves. In our work together, we will explore your self-narratives to understand how they’ve guided or protected you. We will take into account how culture and family dynamics have shaped your identity, values, and relationships. Together, we’ll reflect on how the past may be impacting your present, challenge unhelpful thoughts and beliefs, and identify practical steps toward meaningful change. From this place of understanding, we can begin healing by creating more compassionate and empowering ways of viewing yourself and your experiences.
Marital and Premarital Counseling, Communication Difficulties, Family Dynamics, Relationship Challenges, Parenting, Intergenerational Trauma, Identity Development and Crisis, Life Transitions, Immigration and Adjustment, International Student Challenges, Anxiety, Depression, Caregiver Burnout, Stress Management, and Self-Esteem.
Private Pay Rate $125+
In-Network with Northwell Direct
In-Network with Aetna &1199SEIU
In-Network with Cigna
NYSHIP and Other Insurances, Out Of Network
MFT-LP: License #P124619 (New York)
Arabic & English
I am a Marriage and Family Therapist in New York State. I work with individuals, couples, adolescents, and families navigating life’s most complex and tender moments — whether that’s trauma, intrapersonal and/or interpersonal conflict, grief, identity exploration, ormajor life transitions. My professional experience includes university counseling centers, outpatient clinics, crisis centers, school-based setting, and foster care. My approach is rooted in empathy and a sincere, humane connection. My goal is to create a healing space that helps individuals, couples, and families navigate challenges and find resilience amidst struggle.
Couples, Individuals, Families, Adults, Young Adults, College Students, International Students, Elders, Caregivers, Adolescents, Cross-cultural couples, Interfaith couples/families
Arab/Middle Eastern, SWANA, First Generation, Immigrants, Expats, Arab Christians, Muslims
Narrative Therapy, Solution-Focused, Cognitive Behavioral Therapy, Psychodynamic, Gottman, Family Systems Therapy, Person-Centered, Multicultural Counseling, Trauma Informed Care.
We're ready to fast-track your mental health journey.
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