"The first step to getting anywhere is deciding you're no longer willing to stay where you are". -Unknown

Hello and Welcome ! I believe therapy is the process of becoming the very best version of yourself.I am committed to creating a safe, supportive space, while meeting individuals exactly where they are. My goal is to help clients to possess the strength that has always been within them. My approach is conversational, warm and human. And yes —we will laugh, not to dismiss the hard things but because laughter reminds you that healing is human, not clinical.
You are not alone, let’s unpack some of life’s difficulties together.
Anxiety, Depression, Christian Counseling, Relationships, Communication, Family Conflict, Women Issues, Life Transition, Stress, Pregnancy
I am a Licensed Master Social Worker (LMSW) with a passion for helping individuals become the healthiest versions of themselves. I earned my bachelor’s degree in Youth and Family Studies from Nyack College and went on to obtain my Master of Social Work degree from Fordham University, with a clinical concentration.
I am culturally sensitive and have experience working with individuals of diverse cultures, backgrounds, and ages. If you’re feeling stuck or seeking support with personal growth, Let’s talk today. While my career is deeply meaningful to me, my home life is equally important. I am a wife and a mother, and I value spending quality time with my family. Outside of work, I enjoy staying grounded in my faith, traveling, and cooking.
Private Pay Rate $125+
In-Network with Northwell Direct
In-Network with Cigna
In-Network with Aetna
NYSHIP and Other Insurances Out of Network
LMSW License #120232-01 (New York)
First Responders
Individuals, Young Adults (18+), Adults, Geriatric
Strength Based , Cognitive Behavioral Therapy (CBT), Person Centered, Mindfulness, Motivational Interviewing
We're ready to fast-track your mental health journey.
Book your appointment