“Strength is born in the moments when you dare to be vulnerable” - Unknown

As a therapist, I understand the vulnerability and courage it takes to begin the therapeutic process. I hope to walk beside you, providing support and guidance as you navigate your journey toward healing and growth. I take a person-centered approach, meeting each client where they are and fostering a safe environment built on trust and mutual respect. Together, we will identify meaningful goals that align with your needs and values. I strive to explore and address underlying experiences, including trauma, that may impact thoughts, behaviors, and self-perception. I believe that each individual has the capacity for growth and insight, and I am committed to helping you identify the strengths that already exist within you.
Anxiety, Depression, Life Transitions, Relationship Issues, Addiction/Substance Use, Communication, Self-Esteem, Coping Skills, Emotional Regulation, Personal Growth
I am a Limited Permit Mental Health Counselor (MHC-LP), specializing in treating adults and young adults in areas such as anxiety, depression, trauma, developmental transitions, addiction, etc. I hold a Bachelor’s Degree in Psychology from Niagara University. I also hold a Master’s Degree in Clinical Mental Health Counseling from Niagara University. My passion for helping others, developed through both personal and professional experiences, led me to pursue a career as a therapist dedicated to supporting growth, resilience, and well-being.
Private Pay Rate $125+
In-Network with Aetna & 1199 SEIU
In-Network with 32BJ SEIU
In-Network with Cigna
In-Network with Northwell Direct
NYSHIP, Magnacare, and Other Insurances, Out Of Network
MHC-LP (New York)
Adults, Young Adults, Adolescents (18+), Individuals
LGBTQIA+, Sexual Abuse/Domestic Abuse Survivors, Racial Justice, Body Positivity
Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Strengths-Based Approach, Person-Centered Therapy
We're ready to fast-track your mental health journey.
Book your appointment