“Healing takes courage, and we all have courage, even if we have to dig a little to find it."

Life is full of challenging twists and turns, and no one deserves to feel shame in identifying their need for help and guidance along the way. I believe that healing begins in a compassionate, nonjudgmental environment in which you feel truly seen, heard, and affirmed. I strive to create a collaborative environment where my clients trust that they can openly communicate with me. Therapy is not one-size-fits-all, and I believe that each individual is the expert of their own lives and lived experiences. I tailor a unique approach for each client, focused on addressing underlying trauma, and addressing the immediate issues that are a result of those challenges. My goal is to focus on long-term solutions while empowering you with individualized, effective strategies that you can use to navigate your life with confidence and self-awareness.
Depression, Anxiety, Trauma, Mood Disorders, Relationship Issues, Non-Suicidal Self-Injurious Behavior, Stress Management, Coping Skills, Emotional Regulation, Self Esteem, Women's Issues, LGBTQIA+, Life Transitions
I am a Licensed Master of Social Work (LMSW) who holds a Bachelors in Applied Psychology from SUNY Farmingdale and a Masters from Stony Brook University. I have experience working with individuals from all walks of life with a variety of mental health diagnoses. From providing in-home therapy to at-risk adolescents and transition-aged youth to adults experiencing depression, anxiety, suicidality, and addiction, I strive to understand each client as more than their diagnosis using a person-centered approach. Additionally, through my use of the strengths-based approach, I aim to help clients identify and build upon their existing strengths to effectively and confidently navigate the unexpected ups and downs in life.
Private Pay Rate $125+
In-Network with Northwell Direct
In-Network with Cigna
In-Network with Aetna
NYSHIP and Other Insurances Out of Network
LMSW License # 123396 (New York)
LGBTQIA, TGNCNB, Sexual Abuse/Domestic Abuse Survivors, Body Positivity, Disabled Community
Adults, Individuals, Young Adults/Transition-Aged Youth
Trauma Informed Care, Strengths-Based Approach, Psychodynamic Therapy, Motivational Interviewing, Humanistic Therapy, Person-Centered Therapy
We're ready to fast-track your mental health journey.
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