“People are just as wonderful as sunsets if you let them be.” - Carl Rogers

I believe that you are the expert of your own life. My goal as a therapist is to help you reach your own goals, become un-stuck, and achieve wellness with a strengths-based approach. I’ll help you learn to set boundaries, find balance in your life, and improve relationships while changing the thoughts and behaviors that are no longer serving you. I am passionate about guiding clients as they learn coping skills aimed at healing from trauma, reducing depression and anxiety, building self-esteem, creating a stronger sense of self, and improving their relationships with food and body image.
Disordered Eating, Body Image Issues, Men’s Mental Health, Mood Disorders, Anxiety, Trauma, Suicidal Ideation, Non-suicidal Self-injurious Behavior, Career Counseling, Relationship Issues, Organizational Skills and Stress Management, LGBTQIA+, Neurodiversity, Women's Issues
I am a Licensed Mental Health Counselor. I earned my Bachelor’s degree in Integrative Neuroscience from Binghamton University prior to completing my Master’s in Clinical Mental Health Counseling from SUNY New Paltz. I have experience working with high-risk adolescents and their families in a partial hospitalization program, as well as with clients of all ages in a private practice setting.
Private Pay Rate $175+
In-Network with Aetna & 1199 SEIU
In-Network with 32BJ SEIU
In-Network with Northwell Direct
In-Network with Cigna
In-Network with Optum (United Healthcare, Oxford, UMR)
NYSHIP and Other Insurances Out of Network
LMHC: 19-P129253-01 (New York)
Teenagers (13+), Young Adults, Adults, Individuals
Neurodiversity, LGBTQIAP+, Veterans
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy, Person Centered, Trauma Focused, Strength Based
We're ready to fast-track your mental health journey.
Book your appointment